Providing Professional, Evidence Based Treatment for Wellness
Thank you for visiting! As one of only two, dual-trained clinicians in Canada, Rubina's services are multidisciplinary. Please click on the links above to find out more information regarding her Counselling, Autism Support and Life Coaching services.
To find service locations, book an appointment or if you have some general questions, please click the "Contact" link above, otherwise feel free to email directly at: firstname.lastname@example.org
Since the internet can be overwhelming with information, she has also provided a "Resources" link to guide you to helpful information . You can follow Rubina on her Facebook page: Supported Guidance on Twitter: @SupportGuidance and Instagram: @SupportedGuidance
"Observe your thoughts, for they become your words. Carefully select your words, for they become your actions. Direct your actions, for they become your habits. Examine your habits, for they will become your character. Improve your character, for it becomes your destiny." Unknown
News & Events
August 2020 - COVID 19
Please look out for an email regarding the re-start of in-person sessions and COVID-19 protocols. So grateful to be able to see you again! ~ Rubina
March 2020 - COVID 19
The Corona Virus is certainly keeping everyone on edge! It can create feelings of anxiety and fear in everyone. I recommend daily deep breathing exercises to help your mind/body remain calm (here is a link to a great visual to use for yourself or your kids: https://www.youtube.com/watch?v=aXItOY0sLRY ). I also recommend limiting how often you are watching the news - we know Covid-19 is not a nice bug, that's really all we need to know right now!
Lastly, most importantly, just stay smart... keep up with your hand-washing, wipe down surfaces you use with a disinfectant (remember your smartphones too!) and keep the advised 6.5 feet physical distance from others.
As your safety is paramount, I unfortunately have to cancel all in-person sessions and consultations until the social-distancing ban is lifted. Where possible, you will be given the option to connect remotely via online web sessions, or a telephone call!
Now more than ever, we must stay connected! Physical distancing does NOT need to literally mean social distancing, we just have to adapt!
Wishing everyone good health and I look forward to seeing you all back in the Blue House soon! 🙏
September 2019 - ABAI Conference
Thank you to all of the wonderful speakers, the international BCBA community and the city of Stockholm, for the incredible experience!
With much gratitude and appreciation, Rubina thanks each and every one of you who voted!
April 13th 2018